Using spaghetti squash as my go-to substitute for pasta has really grown on me, it’s now my most often used substitute. If you aren’t a fan of the squash I highly suggest trying out Zoodles as well, these are veggie noddles made out of zucchini. I’ve had luck finding them at Meijer, Target, and Whole Foods in the produce section next to the cold cases that also feature bean sprouts and egg-roll wrappers. (I am not being paid to advertise these, I simply like them!)
Making my own spaghetti sauce to go with my “noodles” guarantees less sugar and more overall health benefits such as lower calories and fresher veggies. Additionally, you’ll save money making your own verses buying the lower sugar canned sauces. I used to be intimidated by making my own sauce, but it’s actually so easy! I sweeten mine with just a little bit of Stevia to get rid of the acidic taste and add lots of garlic (optional, I just really love garlic!).