Entrees, Healthy, Low Carb, Recipes

Easy Low Carb Beef Enchiladas Recipe

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This super easy Low-Carb Beef Enchiladas recipe can be prepared in advance or whipped up for dinner within 45 minutes with bake time included.  I prepared mine in the morning, set it in the fridge for the day, then baked it 30 minutes before dinner time.  It is also freezer-friendly.

It’s great for family’s on the go, like me, and for those looking for a healthy substitute to flour tortillas.  And with only 6 ingredients, its a fairly affordable family meal!

With 17g of total carbs (or 13g net carbs) per enchilada, you might consider this too high for Keto but it definitely constitutes as low-carb!  I used Joseph’s Lavash Bread Flatbread for my “tortillas” but cutting them in half, they make a generously sized enchilada.  However, you could even cut these into 1/4ths for small enchiladas which would reduce the carbs.

You can even reduce your carbs more by making your own low-carb enchilada sauce (Low Carb Maven).

Please note that I am not a certified nutritionist. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator & use ingredients according to your plan.

Easy Low Carb Beef Enchiladas Recipe

30 minutes

15 minutes

45 minutes

Servings: 8

Easy Low Carb Beef Enchiladas Recipe

Ingredients

Instructions

  1. Preheat oven 350 and lightly spray a glass casserole dish with cooking spray.
  2. Brown and crumble meat on the stove top, add chopped onions and 2 Tablespoons of the enchilada sauce to the beef.
  3. Cut each of the flatbread in half to create 8 "tortillas." Add a scoop of the beef mixture the the middle of each tortillas and roll. Place enchiladas lined up into the glass dish.
  4. Top enchiladas with the remaining enchilada sauce, then the shredded cheese and chopped cilantro (optional).
  5. Bake for 15 minutes or until bubbly.

Nutrition Facts

Easy Low Carb Beef Enchiladas Recipe

Serves 1 Enchilada

Amount Per Serving
Calories 247
% Daily Value*
Total Fat 13 20%
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 440 18.3%
Total Carbohydrate 17 5.7%
Dietary Fiber 4 16%
Sugars 2
Protein 21
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

https://fieldsandheels.com/easy-low-carb-beef-enchiladas-recipe/


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