Easy Low Carb Beef Enchiladas
This super easy Low-Carb Beef Enchiladas recipe can be prepared in advance or whipped up for dinner within 45 minutes (with bake time). I prepared mine in the morning, set it in the fridge for the day, then baked it 30 minutes before dinner time. It is also freezer-friendly!
It’s great for family’s on the go, like me, and for those looking for a healthy substitute to flour tortillas. And with only 6 ingredients, it’s a fairly affordable family meal!
With 17g of total carbs (or 13g net carbs) per enchilada, you might consider this too high for Keto but it definitely counts as low-carb. I used Joseph’s Lavash Bread Flatbread for my “tortillas” but cutting them in half, they make a generously sized enchilada. However, you could even cut these into 1/4ths for small enchiladas which would reduce the carbs.
You can even reduce your carbs more by making your own low-carb enchilada sauce (Low Carb Maven).
You can check out my Favorite Keto products on Amazon here!
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Please note that I am not a certified nutritionist. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator & use ingredients according to your plan.
Easy Low Carb Beef Enchiladas Recipe
Ingredients
- 4 Joseph's Lavash Bread Flatbread (cut in 1/2)
- 1 lb(s), Ground Beef
- 1/2 cup, Enchilada Sauce
- 1/2 cup, shredded Cheddar cheese
- 1/4 cup, chopped raw onion
- Chopped cilantro, optional
Instructions
- Preheat oven 350 and lightly spray a glass casserole dish with cooking spray.
- Brown and crumble meat on the stove top, add chopped onions and 2 Tablespoons of the enchilada sauce to the beef.
- Cut each of the flatbread in half to create 8 "tortillas." Add a scoop of the beef mixture the the middle of each tortillas and roll. Place enchiladas lined up into the glass dish.
- Top enchiladas with the remaining enchilada sauce, then the shredded cheese and chopped cilantro (optional).
- Bake for 15 minutes or until bubbly.
Nutrition Facts
Easy Low Carb Beef Enchiladas Recipe
Serves: 8
| Amount Per Serving: 1 Enchilada | ||
|---|---|---|
| Calories | 247 | |
| % Daily Value* | ||
| Total Fat 13 | 20% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium 440 | 18.3% | |
| Total Carbohydrate 17 | 5.7% | |
| Dietary Fiber 4 | 16% | |
| Sugars 2 | ||
| Protein 21 | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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