Egg Muffin Cups (Broccoli, Ham & Cheese) – Keto

These Egg Muffins are perfect for an on-the-go breakfast thanks to this yummy blog find.  If you are doing low-carb, THM, Keto, clean eating or just plain eating healthy than these breakfast treats are perfect for you!  They are fast and easy to make and freeze well.  I make them on the weekends and keep in the fridge to eat for breakfast and snacks throughout the week.  Only 1g carb per muffin!

My Fitness Pal recipe for logging can be found here.

Recipe credit to Cupcakes & Kale Chips blog!

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