Instant Pot Keto Chili – recipe

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It is Fall!  Which means it is chili and soup season!  Just now has it started to get chilly around here, I’ve made chili twice now this summer because I couldn’t wait until the sweater weather.  Plus, if you are doing low-carb you know that chili is a year-round meal!  Last winter, I post a recipe for a 4-Meat Palo Chili but I wanted something even lower in carbs.

Let me tell you, low-carb chili is hard to produce without costing an arm-and-leg on adding tons of meat.  So I tried this recipe and it was pretty good!  The spices and celery really bring out the flavor.  It comes in at 16g total carbs and 11g net carbs per serving.  I’m pretty sure you could reduce these carbs even more by eliminating some of those diced tomatoes, however, expect the serving size to go down if you do this.  Bon appetite!

Please note that I am not a certified nutritionist. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator & use ingredients according to your plan.


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