Keto Cauliflower & Ham Cheese Soup – recipe

This cheesy comfort soup is new on my favorite keto soup list!  I’m not a huge soup person so when I find one I like I’m sure to document it.  I was changing things up a bit when modifying a recipe I was playing with and ended up creating an entirely new recipe!  This soup will fill you up and keep you satisfied with its almond milk base.  Throw in lots of nutritious veggies and some ham (or toss that out if you want to go meatless) and you are good to go!

Purchased at Walmart

I found this almond milk soup base at Walmart, it only has 4g TOTAL carbs in the entire container!  I also used dried parsley instead of fresh because I didn’t have any on hand.  Mix things up as you please – you may end find yourself creating a new recipe!

An entire serving has 10g total carbs, or 9g net carbs, and 16g of fat-filled goodness.

*Please note that I am not a certified nutritionist. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator & use ingredients according to your plan.

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