Healthy, Low Carb

Keto DIY Wendy’s Frosty – recipe

Oh man, it’s been a hot summer!  I’ve been craving ice cream like crazy and when on Keto it’s hard to find a quick fix for this.  The options usually include making your own or forking out some moola for a fancy keto-friendly store-bought ice cream.  I stumbled upon the keto version for a Wendy’s Frosty and modified it to make my own version with powdered peanut butter.  I’m pretty happy with the results!

This recipe makes enough for at least 6 servings.  At 30g fat and only 4g carbs (2g net carb) per serving, it makes a keto-friendly dessert or snack!

Please note that I am not a certified nutritionist. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.

Keto DIY Wendy’s Frosty – recipe

Category: Healthy, Low Carb

Servings: 6

Keto DIY Wendy’s Frosty – recipe


  • 2 cups whipping cream
  • 2 tablespoons, Organic Powdered Peanut Butter
  • 4 tbsp, Natural Unsweetened (Powdered) Cocoa
  • 0.25 teaspoon, Stevia Clear - Liquid Stevia
  • 2 tsp, Vanilla extract


  1. Whip the whipping cream until peaks form in mixer or with egg beaters (I use my KitchenAid).
  2. Add powdered peanut butter, cocoa, stevia and vanilla until blended.
  3. Scoop mixture into a gallon sized freezer, Ziploc bag.
  4. Keep Ziploc bag in the freezer for 1 hour (do not allow to fully freeze). Snip a corner of the ziploc bag and pipe into bowls or mason jars.
  5. Enjoy!

Nutrition Facts

Keto DIY Wendy’s Frosty – recipe

Serves 1

Amount Per Serving
Calories 292
% Daily Value*
Total Fat 30 46.2%
Saturated Fat 0
Trans Fat
Cholesterol 109 36.3%
Sodium 45 1.9%
Total Carbohydrate 4 1.3%
Dietary Fiber 2 8%
Sugars 3
Protein 4
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

*Cornfields & High Heels is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to


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